seeshari426Jun 8, 20201 minFeathers When you are feeling uncomfortable for any reason, anger, sadness, fear, anxiety........imagine you are surrounded by a stack of feathers...
seeshari426Jun 2, 20201 minA Good Moment Is: any moment your take time to tune into yourself. Watch what you are doing ,while you take a deep breath and exhale. Are you scrubbing a ...
seeshari426Jun 2, 20201 minSELF LOVE AND SELF CARE HOLD HANDS Make a list of five things that make you feel good: taking a walk taking a bath hugging my dog petting my cat brushing my hair These are ...
seeshari426Nov 5, 20191 minHow MLM (Making Love to Your Moments) Can Help You With Anxiety or PanicHow MLM (making love to your moments) can help you with your anxiety or panic At the moment you begin to feel anxiety or panic do this: 1...
seeshari426Aug 10, 20192 minSense MindfulnessAre you listening to music? Smelling the aroma of what you are cooking? Scratching your itch? Watching a beautiful cloud float by? Puttin...
seeshari426Jul 25, 20191 min15 tips to combat writer's blockThis is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
seeshari426Jul 25, 20191 minRead between the linesThis is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
seeshari426Jul 25, 20191 min10 famous authors on their favorite booksThis is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to po...
