Feathers
When you are feeling uncomfortable for any reason, anger, sadness, fear, anxiety........imagine you are surrounded by a stack of feathers....
Search
A Good Moment Is:
any moment your take time to tune into yourself. Watch what you are doing ,while you take a deep breath and exhale. Are you scrubbing a...
SELF LOVE AND SELF CARE HOLD HANDS
Make a list of five things that make you feel good: taking a walk taking a bath hugging my dog petting my cat brushing my hair These are...
How MLM (Making Love to Your Moments) Can Help You With Anxiety or Panic
How MLM (making love to your moments) can help you with your anxiety or panic At the moment you begin to feel anxiety or panic do this: 1....
Sense Mindfulness
Are you listening to music? Smelling the aroma of what you are cooking? Scratching your itch? Watching a beautiful cloud float by?...
15 tips to combat writer's block
This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
Read between the lines
This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
10 famous authors on their favorite books
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...